11 Tips To See Your Daughter Safely Through Her first Period

 

Summary: My daughter often thanks me for always being by her side, when she was undergoing the physical/mental upheaval of having her first period. You should also help out your kid during her menarche, by following the tips I have shared below.

 

As a young girl reaches puberty, she starts experiencing several physical changes. Onset of the menstruation cycle is one of the prime examples in this regard. It is only natural that your little princess would feel initially shy to let you know about these rather intimate details. As a responsible parent, you need to keep track of the gynecological health of your daughter – right from the time she reaches 10-12 years of age. During your girl’s first period, the following health tips have to be adhered to:

1. Acquaint her with the concept of menstruation cycles – The first period should not seem to be something ‘strange’ or ‘wrong’ to your daughter. I had taken my girl to a professional gynaecologist in Kolkata, so that she could get a clear idea about the process of ovulation in ladies. A young girl has to be convinced that having periods is a natural phenomenon for women.
2. Don’t panic due to a late menarche – My daughter had her first period when she was 11, but menarche can happen a couple of years later too. In fact, a girl can have her very first period during any age between 10 and 15. Of course, if your daughter’s menstruation cycles do not start by the time she is 15, you should get in touch with a reliable infertility clinic in Kolkata – for a thorough check-up.
3. Give her menstruation kits – It’s not possible to predict exactly when your child will have her period – neither is it always feasible for you to be always with her. Make sure that she keeps sanitary pads, belts, and other necessary medical kits always with her – which would come in useful, in case menstruation starts all on a sudden. Familiarize her with the methods of using the pads.
4. Pay attention to hygiene – According to any qualified gynecologist in Kolkata, it is grossly unhygienic to keep on a pad for more than four hours at stretch. The dried blood, when kept in contact with the skin for extended periods, can cause serious infections. Explain these potential problems to your kid. I made it a point to ensure that my daughter’s innerwear was properly cleaned as well.
5. Tackle the embarrassment factor – No self-respecting lady wishes to let others know that she is having her period – and my daughter (a shy girl, in any case!) was certainly not an exception. However, I did point out that having periods is perfectly normal – and if anyone did get to know that she was having ‘those five days of the month’ – no hell would break loose. Make your child similarly confident about her periods.
6. Mild cramps and pelvic pains are common – During her period, your daughter can complain of muscle cramps and/or mild to moderate aches in the abdominal region. While these symptoms are rather common, if the discomforts become too serious – you have to contact a pregnancy and IVF center in Kolkata as soon as possible.
7. Do away with misconceptions – Young girls often have truckloads of misconceptions about menstruation and related gynecological issues. My princess, for instance, had this belief that she would be losing lots of blood on the days of her period. That, however, is far from being the case. Her first three periods were pretty light – with only small amounts of brownish discharges. Make sure that your daughter does not have any such baseless beliefs about her periods either.
8. Advise her against strenuous exercises – Exercising regularly is instrumental for maintaining body fitness levels – but when your daughter has her period, an exception has to be made. Strenuous exercises during those critical days can have severe side-effects, and might even necessitate emergency IVF treatment in India. Stay away from such risks, and tell your daughter to do some yoga instead. Less taxing – and equally (if not more) beneficial!
9. It’s okay to miss the next couple of periods – I’ll admit this – when my daughter did not have her second period even two months after her first, I really got anxious, and rushed with her to the nearest infertility treatment center. The practitioners, however, assured me that it was perfectly normal for a young girl to have her first few periods spaced out over a relatively long period of time. Once the hormone levels of my kid came back within the normal range, menstruation became a lot more regular.
10. Encourage her to ask questions – As sincerely as you might explain everything about having periods, your daughter might still have a lot of unresolved queries. Bond with her like a friend, and encourage her to share with you all her doubts and curiosities. If required, take her to a good sexology clinic. Thorough knowledge would help your girl to look forward to her menarche!
11. Emphasize on the importance of safe intercourses – Awkward as it might seem, right from the moment your kid has her first period – she is, technically, capable of conceiving a baby. However, her body would be far from being ready to bear a child – and unprotected, casual intercourses can lead to pregnancies that have to be terminated by emergency abortion procedures. Have a chat with your daughter about the importance of safe sex – and, in general, discourage her from having casual physical intercourses – without sounding too forceful.

Ask your daughter to be forthcoming about any physical/mental problems that she might be facing during her first period. Make sure that proper protections are taken, so that her daily activities are not hampered. Be with her as much as possible during the time she might have her first period. As a mother, it is your duty to safely see your little darling through her menarche, right?