GynaeCARE Blogs

  Summary: Wondering about how you can keep the fertility and reproductive capabilities in your system intact? In the following discourse, we will discuss some tips for avoiding male infertility. Infertility is a common problem among males from all over the world. If you are afflicted by this problem as well, your desire to become a dad can be thwarted, even permanently. You need not despair though, for there are several easy ways to make sure that chances of infertility problems cropping up remain low. Let’s here take a look at some of these guidelines: •              Do not smoke or drink excessively – If you are in the habit of having frequent puffs, it is high time you cut down on it. Make sure that you do not smoke more than a couple of filtered cigarettes every day (ideally, don’t smoke at all). Similarly, abstain from alcoholic drinks. Your liver will stay healthy, and your fertility levels would remain high to...

  Summary: My daughter often thanks me for always being by her side, when she was undergoing the physical/mental upheaval of having her first period. You should also help out your kid during her menarche, by following the tips I have shared below.   As a young girl reaches puberty, she starts experiencing several physical changes. Onset of the menstruation cycle is one of the prime examples in this regard. It is only natural that your little princess would feel initially shy to let you know about these rather intimate details. As a responsible parent, you need to keep track of the gynecological health of your daughter – right from the time she reaches 10-12 years of age. During your girl’s first period, the following health tips have to be adhered to: Acquaint her with the concept of menstruation cycles – The first period should not seem to be something ‘strange’ or ‘wrong’ to your daughter. I had taken my girl to a professional gynaecologist in Kolkata...